The highlight

If you look back on today, what would you want the highlight to be?

What could be your highlight for the week?

For the month?

The year?

When I was strength training ever day, most of my workouts had a heavy exercise right at the start. An exercise which if it was the only one I did the whole session, it would’ve been a great session.

The same principle can be applied to each day.

Write down what needs to be done. Chances are, one of them stands out more than the rest. That one comes first.

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